You Have Questions, We Have Answers!

Our blog is here to be a trusted resource for all things mental health—from therapy insights and relationship support to everyday tips for emotional well-being.

ADHD Mud Hook Mental Health Team ADHD Mud Hook Mental Health Team

Is Procrastination a Sign of ADHD? Understanding the Link

Struggling to get things done even when you want to? Learn how procrastination may be linked to ADHD, what signs to look for, and how to find support. If you’ve ever wondered whether there’s more behind your delays, this guide can help you find clarity and next steps.

Read More
Object Permanence Mud Hook Mental Health Team Object Permanence Mud Hook Mental Health Team

What is Object Permanence?

Object permanence is a concept in developmental psychology, referring to the understanding that things continue to exist even when they can't be seen. In this blog, we explore how object permanence develops in infancy, why it’s important for emotional growth, and how it relates to mental health throughout life.

Read More